What Does The Nervous System Do?
The central nervous system (consisting of your brain, spinal cord and all nerves) is the most important system in the body. Its function is to regulate and coordinate the function of every cell, muscle, tissue, organ and system in the body.
“Your brain can decide to trigger pain if it believes there is a risk of tissue damage”
Heidi Haavik
Chiropractic is based on the scientific fact that the nervous system controls the function of every cell, tissue, organ, and system in the body. There are 600 muscles, 78 organs, and an estimated 32 trillion cells in the body.
The spine (24 vertebrae) and skull protect the delicate nervous system. When a vertabra/pelvic joint loses its normal position/alignment, it leads to altered joint movement and function and nervous system interference, which may lead to decreased health potential and ill health. Soft tissue (muscles, tendons, ligaments) are also affected.
Andrea Chiropractic and Wellness
First Visit Initial Consultation
We believe diagnosis is the most important starting point. That is why perform such a detailed assessment.
A thorough case and family history will be covered.
A thorough physical examination will be performed to include, but not limited to, the following:
- Chiropractic Tests
- Orthopaedic Tests
- Neurological tests i.e. Muscle Testing, Reflexes, Sensation
- Full Spinal Assessment
- Range of Motion Tests
- Gait Analysis
- Digital Posture Analysis – for more information, refer to www.postureanalysis.com
Second Visit Report of Findings
Once we have studied your health history and correlated this with your examination findings, we will provide you with a verbal Report of Findings (Plan of Action). This is to discuss your diagnosis and tailored treatment plan. Feel free to bring a loved one with so they can support you through this process.
We will talk through any areas of spinal dysfunction that were found in your Initial Exam and discuss your care plan.
If care is right for you, you will receive your first adjustment.
Regular Visits
Our Chiropractic Techniques
We use a number of highly-effective adjusting approaches to help improve spinal biomechanics and reduce nervous system interference. Our approach is based on our clinical reasoning, each individual’s requirements, and years of experience.
The main adjusting techniques we utilise are:Thompson Technique
The Thompson Technique uses a drop table, providing a very specific, weight adjusted, high velocity (speed), low amplitude (impact) adjustments to remove vertebral subluxations.
Diversified Technique
After identifying which vertebrae have lost their normal motion or position, a specific manual thrust is applied.
Activator Methods®
A system of spinal evaluation combined with a handheld adjusting instrument which delivers a consistent, low-force thrust.
SOT
Sacro Occipital Technique helps to normalise the relationship between the pelvis and the head, using gravity to make the necessary correction.
Health Care Classes / Workshops
As part of our commitment to improving your health and education, we run regular online or internal talks which are part of your care plan.
One to one meetings will also be available either online (Zoom) or in person (depending on availability), to address any questions you may have.
Included in Your Care
Nutritional Advice
Nutrition is a key component to health. Reducing the intake of certain foods is vital in reducing inflammation and improving healing times.
Mindfulness Advice
We offer tailored advice on mindfulness, relaxation and breathwork, to help minimise the effects of stress on the body.
Rehabilitative Advice
Tailored postural and core rehabilitation (amongst others) is vital in improving mobility, increase fitness and compliment the Chiropractic adjustments and corrections.
Periodic Progress Examinations
To ensure you are progressing through your treatment plan, we perform regular progress exams, which allows us to monitor your progress and make any changes to your treatment (if necessary) so that you achieve the best results.
Phases of Care
"The preservation of health is easier than the cure for disease"
Healing and Relief
The aim of this phase is to reduce pain and inflammation, remove the stresses and interferences in the nervous system, and to improve flexibility and mobility.
Strengthening and Correction
The aim of this phase is to improve core and other muscle stability and strength; break bad habits and create new habits; improve posture; follow through with a specific course of strengthening exercises, and address lifestyle factors.
During this phase, your nervous system should be functioning better, giving your body the best possible chance to heal and function more optimally.
Wellness Care
Once your body has had the chance to heal, it is important to consider maintenance/wellness care by continuing exercising, following through with all changes implemented regarding your lifestyle, and attending periodic adjustments in order to maintain the new level of health obtained, and to ensure your body is functioning at its optimum.
Patient Testimonials & Reviews
Chiropractic care offers many benefits for both acute and chronic conditions, as well as long-term wellness goals. Located right in the heart of The Burroughs near Hendon Central, our practice serves patients from Mill Hill to Hampstead Garden Suburb who want to optimize their physical health. Whether you are dealing with physical stress from commuting past Brent Cross Shopping Centre or postural strain from long hours studying near Middlesex University, our tailored adjustments create the right conditions for your body to heal and restore itself.
The central nervous system (consisting of your brain, spinal cord and all nerves) is the most important system in the body. Its function is to regulate and coordinate the function of every cell, muscle, tissue, organ and system in the body. Chiropractic is based on the scientific fact that the nervous system controls the function of every cell, tissue, organ, and system in the body. There are 600 muscles, 78 organs, and an estimated 32 trillion cells in the body.
The spine (24 vertebrae) and skull protect the delicate nervous system. When a vertebra or pelvic joint loses its normal position or alignment, it leads to altered joint movement and function and nervous system interference, which may lead to decreased health potential and ill health. Soft tissue (muscles, tendons, ligaments) are also affected.
Frequently Asked Questions
What conditions can a chiropractor help with?
Our skilled chiropractors treat a wide range of musculoskeletal issues, including lower back pain, neck stiffness, headaches, sciatica, and joint discomfort.
Is chiropractic treatment safe?
Yes, chiropractic adjustments are highly safe when performed by our trained and registered professionals. We use gentle, evidence-led techniques tailored entirely to your body.
What happens during my first chiropractic consultation?
During your initial visit, we will conduct a thorough assessment of your posture, medical history, and mobility to design a perfectly personalised treatment programme for you.
How many chiropractic sessions will I need?
Every patient is unique. Your recovery timeline will depend on your specific condition, and our caring team will discuss a realistic plan with you after your initial assessment.
How does chiropractic care improve nervous system function and overall health?
Chiropractic care focuses on correcting spinal misalignments, known as subluxations, that cause nervous system interference. By restoring proper vertebral alignment and joint motion through targeted manual adjustments, chiropractors help optimize communication between the brain and body, allowing the nervous system to coordinate healing, regulation, and overall wellness effectively.
What should I expect during my first chiropractic consultation in Hendon?
Your initial visit involves a thorough case and family history review followed by a comprehensive physical examination. This includes chiropractic, orthopedic, and neurological tests, full spinal assessment, range of motion tests, gait analysis, and digital posture analysis to pinpoint the root cause of your discomfort.
Do I need to prepare anything or bring someone with me to my report of findings?
For your second visit—the Report of Findings—we discuss your examination results and personalized care plan. You are encouraged to bring a loved one or family member along so they can support you through the process and understand your recommended path to recovery.
What adjusting techniques are used at Andrea Chiropractic and Wellness?
We utilize a variety of evidence-led manual and instrument-assisted techniques tailored to each individual’s requirements. These include the Thompson Drop Table technique, specific Diversified manual adjustments, gentle low-force Activator Methods®, and Sacro Occipital Technique (SOT) to balance pelvic and cranial mechanics.
